How much weight do you actually need to lose? It might be a lot less than you think
- Written by: Nick Fuller, Charles Perkins Centre Research Program Leader, University of Sydney
Flotsam/ShutterstockIf you’re one of the one in three Australians whose New Year’s resolution involved losing weight, it’s likely you’re now contemplating what weight-loss goal you should actually be working towards.
But type “setting a weight loss goal” into any online search engine and you’ll likely be...
Read more: How much weight do you actually need to lose? It might be a lot less than you think