Trying to spend less on food? Following the dietary guidelines might save you $160 a fortnight
- Written by: Emily Burch, Dietitian & Academic, Southern Cross University
ShutterstockA rise in the cost of living has led many households to look for ways to save money.
New research suggests maintaining a healthy diet, in line with the Australian Dietary Guidelines, is cheaper than an unhealthy diet and could save A$160 off a family of four’s fortnightly shopping bill.
Poor diet is the most common preventable...