don't forget to take regular breaks and breathe
- Written by: Paul Ginns, Associate Professor in Educational Psychology, University of Sydney
Oleksandr P/Pexels Around Australia, Year 12 students are heading into the final stretch of study before exams start in early term 4. This is typically seen as a very intense period of preparation. But, as our research shows, it is also important to rest during this time if you want to maximise your performance.
Intuitively, we understand breaks...