What to eat when you have COVID – and why reaching for the chicken soup is not a bad idea
- Written by: Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
ShutterstockGot COVID? Again?
Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, including COVID.
Having a healthy diet is associated with a reduced risk of COVID. And, if you do have COVID, a healthy diet is associated with milder symptoms....
Read more: What to eat when you have COVID – and why reaching for the chicken soup is not a bad idea