Social media use and poor wellbeing feed into each other in a vicious cycle. Here are 3 ways to avoid getting stuck

  • Written by: Hannah Jarman, Research Fellow, Deakin University
Social media use and poor wellbeing feed into each other in a vicious cycle. Here are 3 ways to avoid getting stuckShutterstock/The Conversation

We often hear about the negative impacts of social media on our wellbeing, but we don’t usually think of it the other way round – whereby how we feel may impact how we use social media.

In a recent study, my colleagues and I investigated the relationship between social media use and wellbeing in more than...

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