Those ‘what I eat in a day’ TikTok videos aren’t helpful. They might even be harmful
- Written by: Catherine Houlihan, Senior Lecturer in Clinical Psychology, University of the Sunshine Coast
Iren_Geo/ShutterstockYou may have come across those “what I eat in a day” videos on social media, where people – usually conventionally attractive influencers wearing activewear – list everything they consumed that day.
They might seem like harmless fun but in fact they can reinforce dangerous ideas about food, weight and...
Read more: Those ‘what I eat in a day’ TikTok videos aren’t helpful. They might even be harmful