Why am I bloated? Here are some possibilities to consider
- Written by: Saman Khalesi, Postdoctoral Fellow of the National Heart Foundation & Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, CQUniversity Australia
Photo by Sora Shimazaki/Pexels, CC BYIf your tummy seems to feel full or stretched and is rumbling all the time, you’re not alone. Up to 30% of people of all ages experience bloating, with symptoms such as gassiness, a sense of fullness and pressure.
This can be with or without distention (a visible increase in abdominal girth).
So what might...
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