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Step away from the table – why you keep eating when you're full

  • Written by: Amanda Salis, NHMRC Senior Research Fellow in the School of Human Sciences, The University of Western Australia
Step away from the table – why you keep eating when you're fullShutterstock

Ever eaten that last slice of pizza, even though you’ve had enough? Or polished off kids’ leftovers, despite already feeling full?

To understand what’s happening – and how to fix it – let’s explore your body’s “stop eating signals” (satiety signals).


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