Is humming healthy? Mmm, here's what the evidence says
- Written by Gemma Perry, Post doctoral researcher, Bond University
ShutterstockThere are plenty of health claimsabout humming. They include reducing stress, helping you breathe more easily, relieving sinus congestion, lowering your blood pressure and lifting your mood.
That’s a lot of potential benefits for something that comes pretty naturally to most of us.
Can something so simple really be healthy?...
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