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don't forget to take regular breaks and breathe

  • Written by: Paul Ginns, Associate Professor in Educational Psychology, University of Sydney
don't forget to take regular breaks and breatheOleksandr P/Pexels

Around Australia, Year 12 students are heading into the final stretch of study before exams start in early term 4. This is typically seen as a very intense period of preparation. But, as our research shows, it is also important to rest during this time if you want to maximise your performance.

Intuitively, we understand breaks...

Read more: don't forget to take regular breaks and breathe

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