Google AI
The Times Australia

Times Media

How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

  • Written by: Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?Nataliya Vaitkevich/Pexels

Your GP says you have high cholesterol. You’ve six months to work on your diet to see if that’ll bring down your levels, then you’ll review your options.

Could taking supplements over this time help?

You can’t rely on supplements alone to control your cholesterol. But there’s some good...

Read more: How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

Times Magazine

Melbourne Local Steps Outside Her Comfort Zone to Compete for Miss World Australia 2027

From working in Melbourne real estate, building a career and now stepping into the Miss World Prel...

Award-Winning Author Cara Barilla Writes I Pray for My Teachers to celebrate Sydney Catholic Schools

Following her recognition as the winner of the 2024 Christian Literature Book Awards, Australian aut...

Technology

MISSION 1, MISSION 1 PRO and MISSIO…

Today, GoPro, Inc. (NASDAQ: GPRO) announced that its MISSION 1 Series of compact cinema cameras ha...

Local News

Fitstop Global Games to Bring 1,000…

The Australian-born fitness brand is bringing its global competition home, with athletes from across...

Culture

Kate Ceberano Australian Made Encore Tour

There are not many Australian singers who can look back at four decades of chart-topping music and...

Travel

School holiday pricing: fair market economics…

Every Australian family with school-aged children knows the pattern. Look at an airfare, hotel ro...

The Times Features

Kate Ceberano Australian Made Encore Tour

There are not many Australian singers who can look back at four decades of chart-topping music and...

A local dentist, a wider team: how the Oasis Dental mod…

A visit to the dentist usually begins with a local relationship. We choose a surgery, get to know th...

Aperol ready-to-serve 750ml Aperol Spritz

Summer is about to get a whole lot better with the launch of Aperol’s new ready-to-serve Aperol Sp...