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Bedtime strategies for kids with autism and ADHD can help all families get more sleep

  • Written by: Nicole Rinehart, Professor, Child and Adolescent Psychology, Director, Krongold Clinic (Research), Monash University
Bedtime strategies for kids with autism and ADHD can help all families get more sleepPexels Ketut Subiyanto

Getting a good night’s sleep is important for children’s learning and development. When young people don’t get enough sleep, it can impact their mood, school performance, health, and behaviour.

The impact of sleep on quality of life is a force everyone can relate to. For children with neurodevelopmental...

Read more: Bedtime strategies for kids with autism and ADHD can help all families get more sleep

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