The Times Australia
Health

.
The Times Real Estate

.

Why do I have hay fever? I didn’t have it as a child

  • Written by Janet Davies, Respiratory Allergy Stream Co-chair, National Allergy Centre of Excellence; Professor and Head, Allergy Research Group, Queensland University of Technology

Hay fever (or allergic rhinitis) is a long-term inflammatory condition that’s incredibly common. It affects about one-quarter[1] of Australians.

Symptoms vary but can include[2] sneezing, itchy eyes and a runny or blocked nose. Hay fever can also contribute to sinus and ear infections, snoring, poor sleep and asthma, as well as lower performance at school or work.

But many people didn’t have hay fever as a child, and only develop symptoms as a teenager or adult.

Here’s how a combination of genetics, hormones and the environment can lead to people developing hay fever later in life.

Remind me, what is hay fever?

Hay fever is caused by the nose, eyes and throat coming into contact with a substance to which a person is allergic, known as an allergen.

Common sources of outside allergens include airborne grass, weed or tree pollen, and mould spores. Pollen allergens can be carried indoors on clothes, and through open windows and doors.

Depending on where you live, you may be exposed to a range of pollen types across the pollen season, but grass pollen is the most common trigger of hay fever. In some regions[3] the grass pollen season can extend from spring well into summer and autumn.

How does hay fever start?

Hay fever symptoms most commonly start in adolescence or young adulthood. One study[4] found 7% of children aged six had hay fever, but that grew to 44% of adults aged 24.

Before anyone has hay fever symptoms, their immune system has already been “sensitised” to specific allergens, often allergens of grass pollen. Exposure to these allergens means their immune system has made a particular type of antibody (known as IgE) against them.

During repeated or prolonged exposure to an allergen source such as pollen, a person’s immune system may start to respond to another part of the same allergen, or another allergen within the pollen. Over time, these new allergic sensitisations can lead to development of hay fever[5] and possibly other conditions, such as allergic asthma.

Tall grasses waving in the wind
Grass pollen is the most common trigger of hay fever. winyuu/Shutterstock[6]

Why do some people only develop hay fever as an adult?

1. Environmental factors

Some people develop hay fever as an adult simply because they’ve had more time to become sensitised to specific allergens.

Migration or moving to a new location can also change someone’s risk of developing hay fever. This may be due to exposure to different pollens[7], climate and weather[8], green space and/or[9] air quality factors.

A number of studies show[10] people who have migrated from low- and middle-income countries to higher-income countries may be at a higher risk of developing hay fever. This may due to local environmental conditions influencing expression of genes that regulate the immune system.

2. Hormonal factors

Hormonal changes[11] at puberty may also help drive the onset of hay fever. This may relate to sex hormones, such as oestrogen and progesterone, affecting[12] histamine levels, immune regulation, and the response of cells in the lining of the nose and lower airways.

3. Genetic factors

Our genes[13] underpin our risk[14] of hay fever, and whether this and other related allergic disease persists.

For instance, babies with the skin condition eczema (known as atopic dermatitis) have a three times greater risk[15] of developing hay fever (and asthma) later in life.

Having a food allergy in childhood is also a risk factor for developing hay fever later in life. In the case of a peanut allergy, that risk is more than 2.5 times greater[16].

What are the best options for treatment?

Depending on where you live, avoiding allergen exposures can be difficult. But pollen count forecasts[17], if available, can be useful. These can help you decide whether it’s best to stay inside to reduce your pollen exposure, or to take preventative medications.

You may also find alerts on thunderstorm asthma[18], where pollens combine with specific weather conditions to trigger breathing difficulties[19].

If you have mild, occasional hay fever symptoms, you can take non-drowsy antihistamines, which you can buy at the pharmacy.

However, for more severe or persistent symptoms, intranasal steroid sprays, or an intranasal spray containing a steroid with antihistamine, are the most effective treatments[20]. However, it is important to use these regularly and correctly[21].

Allergen immunotherapy, also known as desensitisation, is an effective treatment[22] for people with severe hay fever symptoms that can reduce the need for medication and avoiding allergens.

However, it involves a longer treatment course (about three years), usually with the supervision of an allergy or immunology specialist.

When should people see their doctor?

It is important to treat hay fever, because symptoms can significantly affect a person’s quality of life[23]. A GP can:

  • recommend treatments for hay fever and can guide you to use them correctly

  • organise blood tests to confirm which allergen sensitisations (if any) are present, and whether these correlate with your symptoms

  • screen for asthma, which commonly exists with hay fever, and may require other treatments

  • arrange referrals to allergy or immunology specialists, if needed, for other tests, such as allergen skin prick testing, or to consider allergen immunotherapy[24] if symptoms are severe.

More information about hay fever is available from the Australasian Society of Clinical Immunology and Allergy[25] and Allergy & Anaphylaxis Australia[26].

References

  1. ^ one-quarter (www.abs.gov.au)
  2. ^ can include (www.allergy.org.au)
  3. ^ some regions (www.sciencedirect.com)
  4. ^ One study (dx.doi.org)
  5. ^ hay fever (www.jacionline.org)
  6. ^ winyuu/Shutterstock (www.shutterstock.com)
  7. ^ pollens (www.sciencedirect.com)
  8. ^ climate and weather (www.sciencedirect.com)
  9. ^ and/or (onlinelibrary.wiley.com)
  10. ^ show (journals.plos.org)
  11. ^ Hormonal changes (dx.doi.org)
  12. ^ affecting (www.ncbi.nlm.nih.gov)
  13. ^ Our genes (www.nature.com)
  14. ^ our risk (www.ncbi.nlm.nih.gov)
  15. ^ three times greater risk (www.annallergy.org)
  16. ^ 2.5 times greater (pubmed.ncbi.nlm.nih.gov)
  17. ^ pollen count forecasts (auspollen.edu.au)
  18. ^ alerts on thunderstorm asthma (www.health.vic.gov.au)
  19. ^ breathing difficulties (theconversation.com)
  20. ^ most effective treatments (theconversation.com)
  21. ^ regularly and correctly (allergyfacts.org.au)
  22. ^ effective treatment (onlinelibrary.wiley.com)
  23. ^ person’s quality of life (bmjopen.bmj.com)
  24. ^ allergen immunotherapy (www.allergy.org.au)
  25. ^ Australasian Society of Clinical Immunology and Allergy (www.allergy.org.au)
  26. ^ Allergy & Anaphylaxis Australia (allergyfacts.org.au)

Read more https://theconversation.com/why-do-i-have-hay-fever-i-didnt-have-it-as-a-child-239409

The Times Features

AJE Resort ‘26 — “IMPRESSION”

Photographed by Cesar Ocampo | AFW 2025 Day 3, Barangaroo Pier Pavilion There are runways, and then there are moments. Aje’s Resort ‘26 collection, IMPRESSION, wasn’t just a fashi...

Miimi & Jiinda: Weaving Culture, Connection, and Country into Every Thread

By Cesar Ocampo When I sat down with Melissa Greenwood and her mother, Lauren Jarrett—founders of the First Nations brand Miimi & Jiinda—I knew this wasn’t going to be your st...

American Express to Provide $3.95M in Support for Restaurants Worldwide with 2025 “Backing Small” Grant Programs

Sydney, Australia 14 May 2025 – Applications are now open to small business owners who qualify for one  of American Express’ signature grant programs in 2025: Backing Internati...

FARAGE Summer '26 Brings Back the Power Suit — with Edge

Words & Photography by Cesar Ocampo On Day 2 of Australian Fashion Week, I stepped into the FARAGE Summer ’26 runway show not quite knowing what to expect—but walked away thin...

BEARE PARK Pre-Fall 2025 at Australian Fashion Week

Words & Photography by Cesar Ocampo There’s something about BEARE PARK that instantly pulls you in—not with noise, but with a kind of quiet confidence. On Day 2 of Australian ...

Understanding Structured Insurance for Multi-Unit Buildings with Shared Ownership and Common Spaces

When multiple individuals share walls, rooftops, and responsibility for communal spaces, the web of accountability becomes more intricate than it first appears. Beyond the bricks...

Times Magazine

Senior of the Year Nominations Open

The Allan Labor Government is encouraging all Victorians to recognise the valuable contributions of older members of our community by nominating them for the 2025 Victorian Senior of the Year Awards.  Minister for Ageing Ingrid Stitt today annou...

CNC Machining Meets Stage Design - Black Swan State Theatre Company & Tommotek

When artistry meets precision engineering, incredible things happen. That’s exactly what unfolded when Tommotek worked alongside the Black Swan State Theatre Company on several of their innovative stage productions. With tight deadlines and intrica...

Uniden Baby Video Monitor Review

Uniden has released another award-winning product as part of their ‘Baby Watch’ series. The BW4501 Baby Monitor is an easy to use camera for keeping eyes and ears on your little one. The camera is easy to set up and can be mounted to the wall or a...

Top Benefits of Hiring Commercial Electricians for Your Business

When it comes to business success, there are no two ways about it: qualified professionals are critical. While many specialists are needed, commercial electricians are among the most important to have on hand. They are directly involved in upholdin...

The Essential Guide to Transforming Office Spaces for Maximum Efficiency

Why Office Fitouts MatterA well-designed office can make all the difference in productivity, employee satisfaction, and client impressions. Businesses of all sizes are investing in updated office spaces to create environments that foster collaborat...

The A/B Testing Revolution: How AI Optimized Landing Pages Without Human Input

A/B testing was always integral to the web-based marketing world. Was there a button that converted better? Marketing could pit one against the other and see which option worked better. This was always through human observation, and over time, as d...

LayBy Shopping