Thinking of trying a detox? Here's what you need to know first
- Written by Clare Collins, Laureate Professor in Nutrition and Dietetics, University of Newcastle
What is a “detox”? It’s a process that involves using particular products, diets or other detoxification methods to try and rid the body of so-called “toxins”.
Detoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers.
A documentary airing on Channel 10 this week...
Read more: Thinking of trying a detox? Here's what you need to know first
