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The body mass index can't tell us if we're healthy. Here's what we should use instead

  • Written by Rachael Jefferson-Buchanan, Lecturer in Human Movement Studies (Health and PE) and Creative Arts, Charles Sturt University

We’ve known for some time the body mass index (BMI) is an inaccurate measuring stick for assessing someone’s weight and associated health. But it continues to be the go-to tool for medical doctors, population researchers and personal trainers.

Why is such an imperfect tool still being used, and what should we use instead?

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