World leaders in wet and dry therapy make wellbeing even more accessible for Melbournians 

Ice baths, infrared saunas, IV therapy, breathwork. Just some of the latest wellness therapies that happen to be housed inside P3 Recovery centres emerging on the wellness scene across Victoria (and, nationwide). Port Melbourne is confirmed as the very next location on their hitlist to arming everyday bodies and minds with the very best in wet and dry therapy. 

Taking up residence on bustling Bay St, neighbouring Symmetry Physiotherapy and conveniently across from KX Pilates, the 300m2floor plan is tastefully designed to help you move calmly through each of the recovery zones. Minimalist and modern, but with a hugely welcoming vibe, P3 Port Melbourne fits the inner city brief of cool convenience. 

Merging evidence-based techniques with state-of-the-art technology P3 is able to transform the life of: athletes striving for peak performance, dedicated corporate professionals in need of some downtime, individuals interested in exploring holistic health practices, and those recovering from severe injury and illness. P3’s flexible membership options and client offerings are a testament to this mission. Compression therapy, hyperbaric oxygen therapy, contrast therapy, ice bath, infrared sauna, IV therapy, and breathwork are few of a long list of bespoke treatments available to all. 

“I’m so proud of how far the P3 network has come, and forever humbled by the sheer amount of people who have joined us on this journey to finding your best self. The Australian appetite for personal growth is huge! The success of our current locations are proof of that, so it became a no-brainer for us to take P3 opportunities interstate. Port Melbourne, and Victoria, is just the beginning.” Paul Goldfinch, CEO of P3 Recovery.

P3 Port Melbourne is the first of four locations set to open their doors in the next four months, alongside Springwood, Ashmore and Geelong. The success stories of 100,000+ P3 visitors means the world class franchise is keeping a close eye on opportunities along the eastern seaboard; their Burleigh Heads establishment (the very first in the P3 network) having maintained such strong momentum since launching in 2021. 

Along with providing the tools and knowledge you need to reach your fullest potential, P3 is dedicated to building a friendly and inclusive community of like-minded individuals. Taking time to recover from the demands of life and work - to cultivate mental and physical resilience - is one of the most valuable ways to nurture your personal health. For more information on IV therapy head over to IV Health.

If you’re looking to Prepare the body, Prevent injury, or elevate your Performance, P3’s Port Melbourne location will open June 3. Head to www.p3recovery.com.au to learn more, and find the nearest centre to you.

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Empowering individuals with holistic recovery and wellness solutions to enhance their physical and mental wellbeing, P3 is by and for the community. Every individual centre is dedicated to championing inclusivity, affordability, and positive social impact. The highly trained team working with you to reach your fullest potential - however that looks or feels - are there for every step of the journey. To elevate your everyday life, head to www.p3recovery.com.au to learn more, and locate the nearest centre to you.