The Times Australia
The Times World News

.

‘If only they made better life choices’ – how simplistic explanations of poverty and food insecurity miss the mark

  • Written by Rebekah Graham, Lecturer – Community Psychology, University of Waikato
‘If only they made better life choices’ – how simplistic explanations of poverty and food insecurity miss the mark

The way we perceive poverty, hunger and household food insecurity is shaped by media, government policy, public relations, advertising and personal experience. But one persistent strand is the notion that poverty and food insecurity[1] are the result of poor personal choices and priorities.

Over time, this view can come to be seen as “common sense”, influencing our understanding of how and why people go hungry. But is it accurate? Does a focus on individual failings – and individual solutions – mean New Zealanders are missing the bigger picture?

Our three research projects[2] (recently published together) looked at the experiences of families who don’t have enough to eat. We spoke with people struggling with food poverty and asked why this might be tolerated in a country that produces so much food.

We found that, contrary to popular belief, parents went without food in order to feed their children, that many had good nutritional knowledge, and that mothers in particular worked very hard to protect their children from knowing the extent of the poverty and hunger within the home.

Focus on the individual

Food insecurity refers to the inability to access nutritionally adequate and safe foods. In Aotearoa New Zealand, one in five children[3] aged two to 14 live in households that are food insecure with poor access to nutritionally-rich foods.

When there are insufficient resources to feed everyone well, families ration food, opt for cheaper items that “pad out” a meal, and purchase items which last longer in the cupboards[4].

Despite these rates of food insecurity in families, there is still a tendency by those who haven’t experienced food insecurity to attribute hunger to individual decision making[5]. Families involved in our research felt shame and stigma at being unable to afford enough food, in large part due to the way in which hunger and poverty are framed in public discussions.

Read more: Hunger is increasing worldwide but women bear the brunt of food insecurity[6]

Stories that blame individuals for not trying harder rarely look at the known drivers of poverty and hunger such as inadequate incomes[7], insecure work[8], high rents[9] or lack of access to suitable land[10] for growing food.

Favouring individual self-reliance and self-help as solutions to address food insecurity erases the wider social context within which food insecurity and hunger occur[11].

Supermarket trolly with sign saying
Individual acts of charity can help reinforce the status quo. Getty Images[12]

External issues

In reality, the challenges regarding food “choice” faced by families such as those in our research stem from insufficient access to resources, and resources that are unfairly shared. Food inflation rose 8.3% in August[13], while wages rose just 3.4% over the past year[14].

The families we spoke with spent considerable time and energy to creatively source food and stretch available foods so that all family members had enough to eat.

Households found creative ways to make do, such as pooling resources, calling on wider family networks, and seeking charitable and state support. When faced with ongoing hardship, people used less socially acceptable measures, like shoplifting, dumpster diving and cooking in public spaces to manage the lack of food[15].

Easier to give to charity than challenge status quo

When presented with examples of food insecurity and hunger, sympathetic people typically offer charitable support in the form of donations or volunteer work. However, this does not address the core drivers of unequal access to resources.

As others have argued[16], acts of individual and corporate charity maintain the status quo rather than highlighting and addressing the underlying causes of poverty and food insecurity[17].

Read more: We asked children how they experienced poverty. Here are 6 changes needed now[18]

People who have resources to share are viewed as altruistic, compassionate and empathetic when they give to charity[19]. In comparison, people in need of charity feel a sense of shame and stigma at having their lack and inadequacy exposed to strangers. In a society that values independence, people who need help to meet a basic need, such as food, feel humiliated[20].

Hunger is political

Historical and political contributors to food insecurity remain firmly in place, due in part to firmly-held beliefs around “poor choices” and a desire for charity to be employed as a solution instead of more equal access to resources.

Across Aotearoa New Zealand, farms produce enough high-quality food to feed over 30 million people a year[21]. Yet New Zealanders – and disproportionately disabled[22] and Māori, and Pacifica families[23] – do not have sufficient nutritionally-rich foods for their health and well-being.

Structural changes are crucial to properly addressing food insecurity. This includes addressing past and current injustices, ensuring liveable incomes for all, building affordable housing, and taking action on wealth inequality.

Our research found people living under-resourced lives were doing the best they could. What is needed is political action to address the root causes of hunger and food insecurity, not simplistic narratives about personal responsibility and choice.

References

  1. ^ poverty and food insecurity (patrick-fournier.com)
  2. ^ three research projects (www.gjcpp.org)
  3. ^ one in five children (www.health.govt.nz)
  4. ^ last longer in the cupboards (researchcommons.waikato.ac.nz)
  5. ^ individual decision making (www.nzherald.co.nz)
  6. ^ Hunger is increasing worldwide but women bear the brunt of food insecurity (theconversation.com)
  7. ^ inadequate incomes (www.tandfonline.com)
  8. ^ insecure work (www.masseypress.ac.nz)
  9. ^ high rents (population.org.nz)
  10. ^ lack of access to suitable land (www.sciencedirect.com)
  11. ^ food insecurity and hunger occur (www.tandfonline.com)
  12. ^ Getty Images (www.gettyimages.com.au)
  13. ^ 8.3% in August (www.theguardian.com)
  14. ^ 3.4% over the past year (www.stats.govt.nz)
  15. ^ manage the lack of food (ojs.lib.uwo.ca)
  16. ^ others have argued (www.penguinrandomhouse.com)
  17. ^ underlying causes of poverty and food insecurity (www.emerald.com)
  18. ^ We asked children how they experienced poverty. Here are 6 changes needed now (theconversation.com)
  19. ^ they give to charity (archive.nytimes.com)
  20. ^ feel humiliated (www.mdpi.com)
  21. ^ 30 million people a year (www.nature.com)
  22. ^ disabled (www.tandfonline.com)
  23. ^ Māori, and Pacifica families (www.health.govt.nz)

Read more https://theconversation.com/if-only-they-made-better-life-choices-how-simplistic-explanations-of-poverty-and-food-insecurity-miss-the-mark-190430

Times Magazine

Building an AI-First Culture in Your Company

AI isn't just something to think about anymore - it's becoming part of how we live and work, whether we like it or not. At the office, it definitely helps us move faster. But here's the thing: just using tools like ChatGPT or plugging AI into your wo...

Data Management Isn't Just About Tech—Here’s Why It’s a Human Problem Too

Photo by Kevin Kuby Manuel O. Diaz Jr.We live in a world drowning in data. Every click, swipe, medical scan, and financial transaction generates information, so much that managing it all has become one of the biggest challenges of our digital age. Bu...

Headless CMS in Digital Twins and 3D Product Experiences

Image by freepik As the metaverse becomes more advanced and accessible, it's clear that multiple sectors will use digital twins and 3D product experiences to visualize, connect, and streamline efforts better. A digital twin is a virtual replica of ...

The Decline of Hyper-Casual: How Mid-Core Mobile Games Took Over in 2025

In recent years, the mobile gaming landscape has undergone a significant transformation, with mid-core mobile games emerging as the dominant force in app stores by 2025. This shift is underpinned by changing user habits and evolving monetization tr...

Understanding ITIL 4 and PRINCE2 Project Management Synergy

Key Highlights ITIL 4 focuses on IT service management, emphasising continual improvement and value creation through modern digital transformation approaches. PRINCE2 project management supports systematic planning and execution of projects wit...

What AI Adoption Means for the Future of Workplace Risk Management

Image by freepik As industrial operations become more complex and fast-paced, the risks faced by workers and employers alike continue to grow. Traditional safety models—reliant on manual oversight, reactive investigations, and standardised checklist...

The Times Features

Is our mental health determined by where we live – or is it the other way round? New research sheds more light

Ever felt like where you live is having an impact on your mental health? Turns out, you’re not imagining things. Our new analysis[1] of eight years of data from the New Zeal...

Going Off the Beaten Path? Here's How to Power Up Without the Grid

There’s something incredibly freeing about heading off the beaten path. No traffic, no crowded campsites, no glowing screens in every direction — just you, the landscape, and the...

West HQ is bringing in a season of culinary celebration this July

Western Sydney’s leading entertainment and lifestyle precinct is bringing the fire this July and not just in the kitchen. From $29 lobster feasts and award-winning Asian banque...

What Endo Took and What It Gave Me

From pain to purpose: how one woman turned endometriosis into a movement After years of misdiagnosis, hormone chaos, and major surgery, Jo Barry was done being dismissed. What beg...

Why Parents Must Break the Silence on Money and Start Teaching Financial Skills at Home

Australia’s financial literacy rates are in decline, and our kids are paying the price. Certified Money Coach and Financial Educator Sandra McGuire, who has over 20 years’ exp...

Australia’s Grill’d Transforms Operations with Qlik

Boosting Burgers and Business Clean, connected data powers real-time insights, smarter staffing, and standout customer experiences Sydney, Australia, 14 July 2025 – Qlik®, a g...